LOVE this school. This is school #4 in my Tae Kwon Do career and I have been HIGHLY impressed with their attention to detail, family, community, and success! Love having my 4 year old participate, she even says “Yes, Ma’am” when I ask her to clean her room! Unbelievable staff with passion and purpose. DO NOT GO TO ANOTHER SCHOOL without checking this one out first!!! HIGHLY Recommend!

Amy Jones

I’m an adult woman and I was the first in the family to signup after chaperoning one of their Girl Scout safety events. It is a great workout and a lot of fun! They do a great job of creating community and offering other fun activities in addition to Tae Kwon Do training. They have a huge variety of class meeting times, so it can easily fit into any schedule. Now my husband, kindergartner, and 4th grader all train together!

Heather Stephens Laslie

A.L.L. Taekwondo is one of the best martial arts studios that centers itself around the family, friendship and love for a common area. Both my boys and I were a part of A.L.L Taekwondo until we moved from Colorado Springs, and there is nothing I miss more than this place right here.

Byron Hughes

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Kiley Rush, Ariana Otarola and Elizabeth Jenik we hope you three have a very happy birthday! ...

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COME TRY OUT THIS AMAZING CLASS. YOU WILL LEARN THINGS YOU HAVE NEVER LEARNED BEFORE! WELL WORTH YOUR TIME TO LEARN HOW TO TRAIN SMARTER! THIS IS FUN FOR THE WHOLE FAMILY!!!

Upper Body Strength, Flexibility & Nutrition Clinic to Improve Your Martial Arts Skills

Come learn how to improve your upper body strength for better skills and learn how to improve your flexibility to do higher sidekicks and roundhouse kicks as well as learn how nutrition and what you eat impacts your performance in a fun interactive way for the WHOLE family.

This is a class that the whole family (any age) can benefit from the valuable skills & information!

Location: Chapel Hills Mall A.L.L TKD (1710 Briargate Blvd, Ste 749, Colorado Springs, CO 80920)
Date: Saturday, February 10th , 2018
Time: 12:00 pm- 2:00 pm

AGES: Families Encouraged (ALL AGES 6 through Adult) Perfect for Parents TOO!
Cost: DISCOUNTED EARLY BIRD SPECIAL ONLY $20 until Feb.5th,
EARLY BIRD FAMILY CAP of $50 for your whole family (up to 4 family members)!
BLACK BELTS ONLY $10

Normal cost is $30 first participant, $25 second, $20 third or $70 family cap so register EARLY!

REGISTER:https://fitforaking.wufoo.com/forms/strength-flexibility-nutrition-clinic-all-tkd/

Limit 30 participants due to space Limitations so sign up early

What is included in this clinic:
*Upper Body Strength Fitness Training Workout to Improve Your Muscles (Learn Drills to Get Stronger! You will receive homework to practice)
*Train Smarter and More Efficiently to Get the Most out of Your Workouts!
*How to Improve Your Flexibility and Balance for Higher Kicks and Better Range of Motion
*Learn How What you Eat impacts Your Improvement in Martial Arts (Sports Nutrition)
*Fun, Interactive, Educational for the Whole Family!

For more information: Contact Coach Suzanne Himka at suzanehimka@gmail.com

Coached by Suzanne Himka: Suzanne Himka has 25 years of experience in gymnastics competitions and coaching. She is a Certified Strength & Conditioning Coach and Registered Dietitian as well as an OCR World Champion competitor. She is World Level Black Belt Competitor in Taekwondo. She runs Ninja Kids Warrior Competitions & Summer Camps and has competed on American Gladiators, NBC Spartan Ultimate Team Challenge as well as an obstacle tester for American Ninja Warrior.
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719-260-4700 familytaekwondo@gmail.com